{"id":1158,"date":"2023-07-01T15:56:35","date_gmt":"2023-07-01T15:56:35","guid":{"rendered":"https:\/\/www.juliaroeder.com\/motherhood-matrescence\/"},"modified":"2025-02-24T08:06:44","modified_gmt":"2025-02-24T08:06:44","slug":"motherhood-matrescence","status":"publish","type":"page","link":"https:\/\/www.juliaroeder.com\/en\/motherhood-matrescence\/","title":{"rendered":"Motherhood &#8211; Matrescence"},"content":{"rendered":"<p>For most women, the time around pregnancy, birth and new motherhood is a joy. And it is also full of worries, fears, frustration, disappointment or guilt. The term motherhood describes the process of becoming a mother. It is a transformation that has not yet received much attention in research. The main focus so far has been on the baby&#8217;s development.<\/p>\n<p>If we pay attention to our emotions, we also have the chance to deal with them. We feel more self-efficacious and are able to shape and thus deal with our environment more mindfully. Awareness of the challenges of motherhood helps to validate, normalize and discuss feelings and needs.<\/p>\n<p>What could be the challenges?<\/p>\n<ul>\n<li>Change in the family dynamic<\/li>\n<li>Ambivalence between &#8220;I want to be with my child&#8221; and &#8220;I need space for myself&#8221;<\/li>\n<li>Imagination vs reality<\/li>\n<li>Guilt, shame and the concept of &#8220;the good enough mother&#8221;<\/li>\n<\/ul>\n<p>Enriched by: Alexandra Sacks, The Birth of a Mother, The New York Times 05\/08\/2017<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For most women, the time around pregnancy, birth and new motherhood is a joy. And it is also full of worries, fears, frustration, disappointment or guilt. The term motherhood describes&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1158","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Motherhood - Matrescence - Julia R&ouml;der<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.juliaroeder.com\/en\/motherhood-matrescence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motherhood - Matrescence - Julia R&ouml;der\" \/>\n<meta property=\"og:description\" content=\"For most women, the time around pregnancy, birth and new motherhood is a joy. 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